Gina Caputo

Gina's passionate and inspirational style of teaching is called Integrated Vinyasa which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She came to the mat from the office chair so has a keen ability to really speak to the modern-day householder yogi. She is an inspiring, empathetic teacher known for her clear and playful style of encouraging you to fearlessly navigate your edge, open your heart and boldly dive in! She is driven by the recognition that embodied, creative movement and self-exploration are essential methods of conscious evolution and discovering one's limitless potential!